SafeBrok Longevity

Programme stays: what each one includes

Five goals, from 2 to 7 nights, at SafeBrok Longevity Center Mittha, Eco Valle and Querétaro. Each programme starts with an assessment and ends with a plan for home and follow-up.

Stays with a programme

Five goals, from 2 to 7 nights

Every programme starts with an assessment, combines therapies, movement, seasonal food and rest, and ends with a home plan and follow-up at 30 and 90 days.

Detox

Green Reset

Unwind and release built-up stress with hydrotherapy, drainage and plant-based food.

MitthaEcoQuerétaro

Includes: Initial assessment, hydrotherapy and contrast, lymphatic drainage, plant-based cuisine, gentle daily movement, plan for home and follow-up at 30 and 90 days.

From USD 1,500 per person · 2 nights · accommodation and meals included

Download programme (PDF)Book Green Reset →Card payment available soon
Performance

Smart Energy

Energy and focus for executives: HRV measurement, hot-cold contrast, guided strength training.

MitthaQuerétaro

Includes: Initial assessment with HRV, cold and heat contrast, guided strength, focus and rest sessions, seasonal cuisine, plan for home and follow-up at 30 and 90 days.

From USD 1,500 per person · 2 nights · accommodation and meals included

Download programme (PDF)Book Smart Energy →Card payment available soon
Flagship programme

Longevity Signature

Learn your biological age and leave with a complete plan and reassessment at 6 and 12 months.

MitthaEcoQuerétaro

Includes: Biological age assessment (laboratory, body composition, strength, sleep and stress), medical results consultation, therapies according to your plan, full plan and reassessment at 6 and 12 months.

From USD 2,250 per person · 3 nights · accommodation and meals included

Download programme (PDF)Book Longevity Signature →Card payment available soon
Holistic beauty

Inner Glow

Glowing skin from within: hydrating facials, drainage and rest.

MitthaQuerétaro

Includes: Assessment, hydrating facials, drainage, guided rest, seasonal cuisine, plan for home and follow-up at 30 and 90 days.

From USD 1,500 per person · 2 nights · accommodation and meals included

Download programme (PDF)Book Inner Glow →Card payment available soon
Sleep

Deep Rest

Sleep better to live longer: sleep monitoring, sunset sauna and evening rituals.

EcoQuerétaro

Includes: Sleep assessment, overnight monitoring, sunset sauna, rest rituals, light cuisine, plan for home and follow-up at 30 and 90 days.

From USD 1,500 per person · 2 nights · accommodation and meals included

Download programme (PDF)Book Deep Rest →Card payment available soon

“From” prices per person in a double room; the final rate depends on dates, center and number of people, and we send it in writing with the cancellation policy before you pay. Members get 10 % to 25 % off. Each programme is personalised after an assessment and results vary from person to person.

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